Weigh In record (no journal entry) for 20 July 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 14.13g | Prot: 19.09g | Carbs: 51.89g.
Breakfast: Компас Здоровья Льняная Каша Худейка, Гречневая Каша, Вареное Яйцо, Dr. Korner Хлебцы Имбирь и Лимон, Инфаприм Nutrien Diabet. more...
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Losing 3.0 kg a Week
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veraorlova33's Weight History
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