Weigh In record (no journal entry) for 27 July 2015
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87.1 kg
Lost so far: 8.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 26.96g | Prot: 74.49g | Carbs: 122.27g.
Breakfast: Brombeeren, Weinbergpfirsich, Chiquita Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Marmelade. Lunch: Maggi Rahmsoße zu Braten, Mühlenhof Puten-Medaillons, Blumenkohl, Basmati-Reis (Gekocht). Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Gurke (Geschält), Tomaten, Ei. more...
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Gaining 0.2 kg a Week
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toll_hier's Weight History
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