Weigh In record (no journal entry) for 19 July 2023
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 26.96g | Prot: 34.43g | Carbs: 128.03g.
Breakfast: Сахар, Морковь, Лепешка, Яичница. more...
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Losing 0.7 kg a Week
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Pasha_trener's Weight History
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