Kayleigh Boesiger's Journal, 19 Jul 23

Weigh In record (no journal entry) for 19 July 2023
61.9 kg Lost so far: 8.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:
926 kcal Fat: 46.60g | Prot: 46.00g | Carbs: 81.72g.   Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Scrambled Egg . Lunch: Frigo Cheese Heads 100% Natural String Cheese, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Apples . Dinner: Mayonnaise , Hillshire Farm Honey Ham, Kraft American Cheese Slice, Grandma Sycamore's Enriched White Home-Maid Bread. more...
Losing 1.3 kg a Week

5 Supporters    Support   

Comments 
Super close to your goal. Good work! 
19 Jul 23 by member: recompforhealth

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kayleigh Boesiger's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.