Weigh In record (no journal entry) for 19 July 2023
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99.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 38.79g | Prot: 65.53g | Carbs: 120.89g.
Breakfast: Ovo, Swift Bife Ancho, Arroz Branco (Cozido), Pão Francês. more...
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steady weight
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caroldargas's Weight History
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