Weigh In record (no journal entry) for 27 July 2015
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65.6 kg
Lost so far: 6.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 24.48g | Prot: 82.25g | Carbs: 78.65g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Kaffee mit Milch. Lunch: Krautsalat, Gemischter Salat mit Dressing, Salzkartoffeln, Almare Kabeljaufilets in Sauce. Dinner: Balsamico, Strauchtomaten, Nimm's Leicht Mozzarella. Snacks/Other: Haribo Creamy Ice. more...
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Losing 8.4 kg a Week
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Bolle111's Weight History
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