Weigh In record (no journal entry) for 19 July 2023
|
54.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 3.58g | Prot: 21.20g | Carbs: 58.55g.
Breakfast: Простоквашино Молоко 2,5%, Бондюэль Белая Фасоль в Томатном Соусе, Роллтон Спагетти Яичные, Bona Vita Соевый Гуляш. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate_montana's Weight History
|