Weigh In record (no journal entry) for 19 July 2023
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61 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 39.87g | Prot: 49.81g | Carbs: 24.99g.
Breakfast: Салат с Тунцом, Вода с Лимоном. Lunch: Класс Куриное Филе с Ананасом, Салат Цезарь с Курицей. more...
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Gaining 0.8 kg a Week
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akurko1992's Weight History
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