Weigh In record (no journal entry) for 19 July 2023
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70.6 kg
Lost so far: 5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 25.55g | Prot: 12.34g | Carbs: 51.99g.
Breakfast: Кофе, Кондитерские Изделия Морозова Печенье Сахарное Ювелирное, Веселая Коровка Сыр Плавленый Творожный. more...
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Losing 0.4 kg a Week
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