Weigh In record (no journal entry) for 19 July 2023
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131.1 kg
Lost so far: 13.3 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 10.50g | Prot: 15.60g | Carbs: 27.40g.
Breakfast: ВкусВилл Сырники Классические. more...
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Losing 3.5 kg a Week
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