Weigh In record (no journal entry) for 18 July 2023
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77.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 45.42g | Prot: 65.91g | Carbs: 101.56g.
Lunch: Cebollas, Aguacate, Pechuga de Pollo, Plátano Maduro Hervido. more...
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Losing 0.1 kg a Week
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elimarti1935's Weight History
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