Weigh In record (no journal entry) for 18 July 2023
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92.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 2.64g | Prot: 3.61g | Carbs: 18.00g.
Breakfast: Carolinen Natürliches Mineralwasser Classic. Dinner: Sonnenblumenbrot. more...
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Gaining 0.4 kg a Week
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