55nuray61's Journal, 18 Jul 23

Misss

View Diet Calendar, 18 July 2023:
940 kcal Fat: 32.53g | Prot: 80.70g | Carbs: 85.71g.   Breakfast: Tam Buğday Ekmeği, Domatesler, Salatalık (Kabuklu), Yumurta Omleti. Lunch: Ronic Nutrition Roniwhey Platinium Series. Dinner: Pirinç Pilavı, Karışık Yeşil Salata, Tavuk Göğsü. Snacks/Other: Beypazarı Mandalina, Hurma, Badem, Ceviz, Kuru Üzüm. more...

25 Supporters    Support   

Comments 
kaç kalori acaba orası  
18 Jul 23 by member: oguzhanf893
ortalama 450 felan olmasi lazım  
18 Jul 23 by member: anormal insan

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


55nuray61's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.