Weigh In record (no journal entry) for 18 July 2023
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 31.14g | Prot: 22.02g | Carbs: 20.49g.
Breakfast: Аютинский Хлеб Краюшки Овсяные , Sveza Сыр Творожный Ломтик Сливочный, Простоквашино Масло Сливочное 72,5%, Новосибирская Птицефабрика Ветчина Деликатесная. more...
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Losing 0.2 kg a Week
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arutyunova-2004's Weight History
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