Weigh In record (no journal entry) for 18 July 2023
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95.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 106.23g | Prot: 55.87g | Carbs: 145.32g.
Breakfast: Ровеньки Сыр Бутербродный, Овсяная Крупа, Яйцо Куриное. Lunch: Жареная Картошка с Грибами. Dinner: Сухие Жареные Орехи Кешью. Snacks/Other: Сливы, Арбуз. more...
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Losing 0.1 kg a Week
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mama Anastasi's Weight History
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