Даша.Худеет's Journal, 18 Jul 23

76-й день

81 kg Lost so far: 6.6 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:

2194 kcal

Fat: 106.45g | Prot: 37.81g | Carbs: 276.26g. Breakfast: Индилайт Кампана, Омлет. Lunch: Медовик. Snacks/Other: Добрый Кола. more...

2058 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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Даша.Худеет's Weight History