Weigh In record (no journal entry) for 18 July 2023
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88.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 50.26g | Prot: 216.10g | Carbs: 260.29g.
Breakfast: Milka Cioccolato Bianco, Barretta Proteica, Algida Fior di Fragola, Esselunga Gallette di Riso senza Glutine, Life Noci del Brasile Sgusciate, Scotti Riso Basmati, Petto di Pollo, Carne, Red Bull Red Bull (Lattina), Banana, Kinder Brioss Integrale, Mulino Bianco Fette Biscottate Integrali (8,8g), Lidl Dessert Proteico Vaniglia. more...
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Gaining 7 kg a Week
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domingopoliandri's Weight History
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