Vonnepon's Journal, 26 Jul 15

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Weigh In record (no journal entry) for 26 July 2015

76.7 kg Lost so far: 2.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2015:

705 kcal

Fat: 41.73g | Prot: 34.62g | Carbs: 44.91g. Breakfast: Pickwick Groene Thee, Activia Muesli. Lunch: Croissant, Plus Slagers Achterham, AH Goudse Kaas Jong Belegen 48+. Snacks/Other: Crystal Clear Sparkling Lemon. more...

1872 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Vonnepon's Journal, 26 Jul 15

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Vonnepon's Weight History