Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
.・tired Li゜・
Journal
18 Jul 23
.・tired Li゜・'s Journal, 18 Jul 23
.・tired Li゜・'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 July 2023
55.3 kg
Lost so far:
44.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2023:
1249 kcal
Fat: 23.82g | Prot: 28.62g | Carbs: 226.31g.
Breakfast:
Яблочный Сок, Monin Сироп Лаванда , Американо.
Lunch:
Bubble Tea.
Dinner:
Сушкоф Грибной Суп-Крем, Сушкоф Ролл Сливочный с Курицей.
Snacks/Other:
Грейпфрут, Жизнь Март Газировка Клубника .
more...
1627 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 5 minutes, Resting - 14 hours and 5 minutes, Sleeping - 7 hours and 50 minutes.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
.・tired Li゜・'s Weight History
View Complete History