jules.bs's Journal, 18 Jul 23

I'll take it🪀
71 kg Lost so far: 4.8 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
457 kcal Fat: 25.33g | Prot: 30.55g | Carbs: 27.19g.   Breakfast: Carb Clever Coconut & Vanilla Flavoured Granola, Tea with Skimmed Milk, Coffee with Skim Milk, Woolworths Fat Free Yoghurt, Honey. Lunch: Woolworths White Corn Cakes, Woolworths Fat Free Plain Cottage Cheese, Woolworths Crumbed Chicken Schnitzel. more...
Losing 10.5 kg a Week

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jules.bs's Weight History


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