Weigh In record (no journal entry) for 18 July 2023
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54.1 kg
Lost so far: 8.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 39.94g | Prot: 51.55g | Carbs: 129.79g.
Breakfast: Nutrilite Дэйли, Макдоналдс Соус Чесночный, Вареное Яйцо, Nutrilite Омега-3, Помидоры. Lunch: Лидер Вкуса Мороженое с Шоколадной Крошкой . Dinner: Шаурма с Курицей. Snacks/Other: KDV Basker Wheels с Варёной Сгущёнкой , Snickers Snickers Stick. more...
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Losing 0.7 kg a Week
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kitkat!164cm's Weight History
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