@ngie08's Journal, 17 Jul 23


View Diet Calendar, 17 July 2023:
1848 kcal Fat: 88.85g | Prot: 166.68g | Carbs: 97.53g.   Breakfast: Arepa, Huevo Cocido, Café, Queso Natural. Lunch: Sudado de Pollo, Aguacate, Ensalada Mixta, Papa Cocida. Dinner: Brócoli Cocido (Fresco), Aguacate, Pechuga de Pollo a la Plancha. Snacks/Other: Action Pro Whey Protein. more...
1835 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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