Weigh In record (no journal entry) for 18 July 2023
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74.1 kg
Lost so far: 29.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 18.00g | Prot: 79.12g | Carbs: 36.45g.
Breakfast: Большая Кружка Молоко 2,5%, NL International Smart Go Pistachio. Lunch: Куриная Грудка на Пару. more...
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Losing 1.4 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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