Weigh In record (no journal entry) for 18 July 2023
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75 kg
Lost so far: 4.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 11.04g | Prot: 10.63g | Carbs: 64.06g.
Breakfast: Mie Telur (Ditambah, Masak), Pisang Goreng. Snacks/Other: Kroket. more...
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Losing 5.3 kg a Week
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cutrzky07's Weight History
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