Weigh In record (no journal entry) for 17 July 2023
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 81.98g | Prot: 50.66g | Carbs: 181.91g.
Breakfast: Хлебный Дом Ягодное Лукошко. Lunch: Кабачки Тушеные, Картошка Тушеная, Вареное Яйцо. Dinner: Смородина Красная. Snacks/Other: Кухня на Районе Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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Sveta_19821982's Weight History
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