|
Last meal di hari pertama makan di maintenance setelah 8 bulan defkal (😮💨😮💨😮💨banyak juga ya 2300 kalori🤩😍)
|
2255 kcal
|
Fat: 97.28g | Prot: 107.42g | Carbs: 238.29g.
Breakfast: Mie Sedaap Mie Sedaap Tasty, Egg, Kanzler Singles Hot, Bimoli Minyak Goreng. Lunch: Uleg Sambal Geprek, Fried Chicken Breast No Coating (Skin Eaten), Nasi Putih. Dinner: Solaria Nasi Goreng Spesial. Snacks/Other: Kent Protein Kent Store, Pikopi 3In1 Kopi Mix, Tango Waffle Choco Hazelnut, Pikopi 3In1 Kopi Mix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devandraa's Weight History
|