Weigh In record (no journal entry) for 17 July 2023
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113 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 6.40g | Prot: 16.27g | Carbs: 68.08g.
Breakfast: Havregrynsgröt. Lunch: Havregrynsgröt. Dinner: Havregrynsgröt. more...
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Gaining 1.8 kg a Week
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Richard_Er's Weight History
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