Weigh In record (no journal entry) for 17 July 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 53.83g | Prot: 49.39g | Carbs: 120.01g.
Breakfast: Chêne D'argent Emmental. Lunch: Помидоры, Freshona Haricots Blancs à la Tomate, Капуста Тушеная. Dinner: Помидоры, Lidl Ravioli Bolognaise. Snacks/Other: Jacquot Truffes Fantaisie, Trésors D'occitanie Biscuits Recette Artisanale Las Crosetas, Творожная Шарлотка. more...
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1853 kcal
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Exercise:
Sleeping - 8 hours, Resting - 10 hours and 56 minutes, Standing - 2 hours, Desk Work - 2 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour. more...
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Gaining 4.9 kg a Week
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Mom Stifler's's Weight History
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