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1690 kcal
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Fat: 84.14g | Prot: 112.56g | Carbs: 120.26g.
Breakfast: Cappuccino, ICA Basic Salladsost, Skivad Skinka (Vanlig, Ca. 11% Fett), Smör, Rågbröd, Tomater, Kokt Ägg. Lunch: Vitt Ris (Långkornigt, Kokt), Kyckling Curry, ICA Basic Salladsost, Green Deli Wrap Kyckling och Mangochili. Snacks/Other: Vitamin Well Hydrate, Maxim Protein Bar, Banan, Anthon Berg Chocolates, Arla Protein Keso. more...
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2108 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ViktIrina1970's Weight History
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