Weigh In record (no journal entry) for 17 July 2023
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86.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 20.42g | Prot: 40.41g | Carbs: 46.20g.
Breakfast: Danone Iogurte de Morango, Piraquê Biscoito Maizena Light, Catupiry Requeijão Cremoso. Lunch: Contra-filé Grelhado. more...
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Gaining 1.8 kg a Week
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