Weigh In record (no journal entry) for 17 July 2023
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86.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 31.85g | Prot: 28.56g | Carbs: 41.22g.
Lunch: Miami Dill Gherkins, Serena Whole Cherry Tomatoes, Avocados , Woolworths Lean Beef Mince. Snacks/Other: Naartjie, Woolworths Gouda, Serena Whole Cherry Tomatoes, Woolworths Naartjies, Nestle Cremora Coffee Creamer. more...
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Losing 0.5 kg a Week
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natasjasm's Weight History
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