Weigh In record (no journal entry) for 17 July 2023
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89.4 kg
Lost so far: 3.1 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
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610 kcal
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Fat: 21.72g | Prot: 22.48g | Carbs: 82.06g.
Breakfast: Luchtige Taart, Campina Volle Melk, Koffie, Douwe Egberts Wiener Melange, Yoghurt (Vol). Lunch: Milbona Rijstepap. more...
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Gaining 0.2 kg a Week
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Mueslimeisje's Weight History
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