Weigh In record (no journal entry) for 17 July 2023
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73 kg
Lost so far: 4.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 16.58g | Prot: 17.84g | Carbs: 32.40g.
Breakfast: Siyah Zeytin, Şekersiz Çay, Domatesler, Tam Buğday Ekmeği, Haşlanmış Yumurta. more...
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Losing 4.2 kg a Week
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cansu belinay's Weight History
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