Weigh In record (no journal entry) for 25 July 2015
|
92.9 kg
Lost so far: 21.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 65.93g | Prot: 108.94g | Carbs: 10.50g.
Lunch: Trader Joe's Boneless Skinless Chicken Thighs. Dinner: Kurobuta Ham (bone in), Jamón Ibérico de Bellota, Shrimp, Mixed Salad Greens, Red Table Wine. Snacks/Other: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChihuahuaTN's Weight History
|