thembiihlongwane's Journal, 17 Jul 23

Slow and steady 🦾
96.5 kg Lost so far: 23.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
50 kcal Fat: 3.25g | Prot: 0.50g | Carbs: 5.00g.   Snacks/Other: Lindt Dark Chocolate. more...
Losing 0.3 kg a Week

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Comments 
💪🏻Nice!  
17 Jul 23 by member: M3lissa-L33

     
 

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thembiihlongwane's Weight History


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