zmbrella13's Journal, 17 Jul 23

230717 2끼

View Diet Calendar, 17 July 2023:
1365 kcal Fat: 64.67g | Prot: 74.35g | Carbs: 118.43g.   Breakfast: 양파, 계란후라이, 다진 소고기 (90% 살코기, 10% 지방), 밥, 아몬드. Lunch: 디카페인 커피, 닭가슴살샌드위치. more...

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