Weigh In record (no journal entry) for 17 July 2023
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79.6 kg
Lost so far: 4.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 51.94g | Prot: 43.42g | Carbs: 89.88g.
Breakfast: Свитлогорье Сырок Творожный Золотая Ириска, Кофе с Молоком и Сахаром, Сваренное Вкрутую Яйцо, Мандарин. Dinner: Макдоналдс Сырники, Макдоналдс Горячий Шоколад. more...
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Losing 4.9 kg a Week
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_S.Elena_'s Weight History
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