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月經走第一天～ 減肥黃金期
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42.8 kg
Lost so far: 11.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 15.84g | Prot: 47.13g | Carbs: 58.01g.
Breakfast: 白吐司. Lunch: 惠幼 黑棗精華露, 瑞穗 低脂鮮乳 (230毫升), 7-11 火龍果. Dinner: Familymart 台式麻醬涼麵, 魚, 雞腿. more...
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Losing 0.7 kg a Week
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