Weigh In record (no journal entry) for 17 July 2023
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59.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 19.30g | Prot: 11.39g | Carbs: 42.18g.
Lunch: 피코크 춘천식 닭갈비, 양상추 샐러드. Snacks/Other: 해태제과 쿼카젤리, 롯데 립파이 초코, 롯데 마가렛트 오리지널. more...
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steady weight
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