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AM Weight, tank top, no pants, no shoes, bathroom scale
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 65.73g | Prot: 111.73g | Carbs: 187.13g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, No Name Premium Cocoa, Bananas, Cabbage, So Delicious Coconut Milk Unsweetened, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Trader Joe's Organic Crunchy Peanut Butter, Apples, Libby's 100% Pure Pumpkin, Bell Plantation PB2 Powdered Peanut Butter, Green Giant Fresh Baby Cut Carrots, Chobani 2% Plain Greek Yogurt (Container). Lunch: Signature Cafe Spring Strawberry & Feta Salad, Trader Joe's Vegetable Masala Burger, Sbarro Chicken Parmesan. Dinner: Daisy Sour Cream, Heinz Tomato Ketchup. Snacks/Other: McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 2.9 kg a Week
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