@ngie08's Journal, 16 Jul 23


View Diet Calendar, 16 July 2023:
1570 kcal Fat: 70.79g | Prot: 123.54g | Carbs: 108.36g.   Breakfast: Arepa, Queso Fresco, Huevo Revuelto, Café. Lunch: Garbanzos Cocidos, Filete de Pescado Apanado o en Mantequilla, Ensalada Mixta, Arroz Blanco. Dinner: Whey Protein, Hamburguesa Sencilla. more...
1835 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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