Weigh In record (no journal entry) for 25 July 2015
|
107.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 8.45g | Prot: 14.47g | Carbs: 45.65g.
Breakfast: ElPozo Jamón de Pavo, Cañada Real Cuajada de Oveja, Granja San Francisco Miel de Milflores, Bimbo Pan Blanco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmcarden's Weight History
|