Weigh In record (no journal entry) for 16 July 2023
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 60.26g | Prot: 61.16g | Carbs: 182.96g.
Lunch: Polpette di Tacchino, Barilla I Pesti Ricotta e Noci, Pasta Integrale Secca. Dinner: Patatine Fritte fatte in Casa, Old Wild West Galletto. Snacks/Other: Esselunga Zucchero di Canna Grezzo, Caffè Espresso, McDonald's Crema al Caffè. more...
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steady weight
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ALE110615's Weight History
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