Weigh In record (no journal entry) for 16 July 2023
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112.4 kg
Lost so far: 10.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 123.79g | Prot: 60.97g | Carbs: 38.24g.
Lunch: Kung Markatta Äppelcidervinäger, Gul Paprika, Gullök, Extra Jungfruolja, Ägg. Dinner: Eldorado Salladsost 10%, Gouda eller Edamer Ost, Broccoli, Bregott Bregott Ekologisk, Arla Grekisk Yoghurt, Rödlök, Gurka, Gul Paprika, Tomater, Olivolja, Kycklingfilé. more...
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Losing 3.9 kg a Week
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Tobbelainnen's Weight History
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