Weigh In record (no journal entry) for 16 July 2023
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51.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 1.99g | Prot: 30.04g | Carbs: 101.69g.
Breakfast: Простоквашино Кефирный Коктейль с Клубникой, Пятерочка Сахар, Campina Сливки Порционные. more...
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Losing 4.2 kg a Week
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слойка с сыром's Weight History
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