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Share Bare
Journal
24 Jul 15
Share Bare's Journal, 24 Jul 15
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Weigh In record (no journal entry) for 24 July 2015
98.9 kg
Lost so far:
0 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2015:
1167 kcal
Fat: 55.70g | Prot: 119.96g | Carbs: 54.34g.
Breakfast:
strawberry creme smoothie.
Lunch:
Butter, Broccoli.
Dinner:
Kroger Rotisserie Chicken, Kroger Rotisserie Chicken.
Snacks/Other:
strawberry creme smoothie, Mayonnaise, Boiled Egg.
more...
2651 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Share Bare's Weight History
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