Weigh In record (no journal entry) for 11 July 2023
|
51.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 35.00g | Prot: 7.30g | Carbs: 53.00g.
Breakfast: Schogetten Peanut Crunchy. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|