Weigh In record (no journal entry) for 16 July 2023
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61.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 43.45g | Prot: 35.33g | Carbs: 95.44g.
Breakfast: Parmalat Молоко 3,5%, Торт. Lunch: Огурец (с Кожурой), Жареная или Запеченная Курица. Dinner: Rich Пинк Тоник. more...
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Losing 2.1 kg a Week
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drugsling's Weight History
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