Weigh In record (no journal entry) for 16 July 2023
|
68.7 kg
Lost so far: 27.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 54.01g | Prot: 62.27g | Carbs: 191.31g.
Dinner: Delhaize Risotto met Champignons, Ketchup, Golden Seafood Alaska Pollak Filet. Snacks/Other: Rosé, Aldi Kippenwit. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madzolla's Weight History
|