Weigh In record (no journal entry) for 16 July 2023
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65.7 kg
Lost so far: 13.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 61.66g | Prot: 58.06g | Carbs: 66.01g.
Breakfast: Milch 1,5%, Kaffee, Kaffee, Milch 1,5%, Milch 1,5%, Kaffee, Kaffee, Milch 1,5%. Dinner: Milsani Zazikiquark, Rosewein, Lidl Gemischter Salat mit Dressing, Leicht und Fit Käse Aufschnitt, Flensburger Gold. more...
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Losing 1.4 kg a Week
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ChriSeBS's Weight History
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